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Mindful Psychotherapy
954-829-5080

Mindful Psychotherapy 954-829-5080Mindful Psychotherapy 954-829-5080Mindful Psychotherapy 954-829-5080

Supporting Your Well-Being

Supporting Your Well-BeingSupporting Your Well-BeingSupporting Your Well-Being
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Ilona E. Libansky, PH.D., LMFT, CAC

Supporting Your Well-Being

Our physiological, emotional, and psychological response to stressful daily events interferes with our internal balance and our emotional, mental, and physical health and well - being. This, in turn, can interfere with and affect our interactions with others, relationships with our family members, employment, and many more aspects of our lives.


As a licensed family therapist, certified addiction counselor, and certified yoga instructor, I use a unique therapeutic approach with my clients. My specialized training and belief in mind - body connection allows me to combine my therapeutic approach with the ancient wisdom of Eastern and yoga philosophies and practices. I use this therapeutic method with clients who suffer from:


  • Anxiety
  • Stress Management Difficulties
  • Depression
  • Illness and Medical Issues
  • Grief and Loss
  • Relationship Issues
  • Substance Abuse Issues
  • Codependency Issues
  • Emotional Eating Issues


Mindful Psychotherapy

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